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Before trying to throw up stunts or hit great Jumps, all cheerleaders should learn the basic motion technique. Without the great motions other parts of cheerleading won't be as great. For example, if you throw up an extension and the flyer has a wide high V and Bent wrists, the whole stunt will look awful. Its so important to learn, and make those motions great!

   The first part of having a good motion technique is knowing the motions and the position/angle or each. Below are some basic Arm Motions (please allow time for pictures to load)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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