Before
                    trying to throw up
                    stunts or hit great
                    Jumps, all
                    cheerleaders should
                    learn the basic
                    motion technique.
                    Without the great
                    motions other parts
                    of cheerleading
                    won't be as great.
                    For example, if you
                    throw up an
                    extension and the
                    flyer has a wide
                    high V and Bent
                    wrists, the whole
                    stunt will look
                    awful. Its so
                    important to learn,
                    and make those
                    motions great!
                      
                    The first part of
                    having a good motion
                    technique is knowing
                    the motions and the
                    position/angle or
                    each. Below are some
                    basic Arm Motions
                    (please allow time
                    for pictures to
                    load)