Before
trying to throw up
stunts or hit great
Jumps, all
cheerleaders should
learn the basic
motion technique.
Without the great
motions other parts
of cheerleading
won't be as great.
For example, if you
throw up an
extension and the
flyer has a wide
high V and Bent
wrists, the whole
stunt will look
awful. Its so
important to learn,
and make those
motions great!
The first part of
having a good motion
technique is knowing
the motions and the
position/angle or
each. Below are some
basic Arm Motions
(please allow time
for pictures to
load)